Many people experience a high-pitched ringing or sound persistently. This is a symptom of tinnitus, which can be a huge nuisance to deal with.
When you report to the doctor that you hear this sound, they will examine your head, neck, and ears for possible signs of tinnitus. Tests can include:
- Audio-logical or hearing exams
- Moving your eyes, jaw, arms, legs, neck
- Imaging tests
The different kinds of sounds you can hear can also point to the cause. These types of sound can include:
- Rushing or humming
- Low-pitched ringing
- High-pitched ringing
- Any other sounds
Tinnitus treatments can include many different approaches according to your condition.
- Treating an underlying health condition: Your symptoms may be showing up due to another treatable, underlying condition. By giving attention to this condition, your doctor can provide you some relief from tinnitus symptoms. This could include excess wax, blood vessel issue or medication dosages.
- Noise suppression: Doctors can use electronic devices to cancel out or reduce the noise. These devices can include white noise machines, pillow speakers, hearing aids, masking devices, tinnitus retraining and more. This can help to reduce the noise in your ear, especially when you need to sleep.
- Medication: While drugs aren’t a cure for tinnitus, they can help to reduce the symptoms. Doctors can prescribe Tricyclic antidepressants or Xanax. This is a rare step though since these medications can have side effects.
- Lifestyle and home remedies: This can include tips on how to avoid irritants, how to mask the sound, manage stress, and controlling diet. These tips can help you better manage your tinnitus.
- Alternative therapy: Many doctors can also recommend different therapies as tinnitus treatments like acupuncture, hypnosis, Melatonin, zinc, Vitamin B, and other therapies. Nowadays, transcranial magnetic stimulation (TMS) is being used to provide a non-invasive, painless treatment to reduce tinnitus.
Coping and Support
Tinnitus treatments may not be able to completely cure the issue, which is why you need some help to cope with the ringing in your ears. Many patients turn towards psychologists or licensed therapists to learn coping techniques. Apart from making the symptoms feel less bothersome, a psychologist or licensed therapist can even help deal with depression and anxiety that is common among tinnitus patients.
There are also some support groups that can help you share your experiences. Many internet forums for tinnitus can be really helpful to make you feel part of the community. These groups are guided by audiologists, physicians, and other health professionals. It is also important to educate yourself on tinnitus treatments, causes, symptoms, and other things. Understanding the condition can help you work around it and make it less bothersome for you.
If you have any questions, let us know!