The advent of modern tech gadgets has benefited everyone in many ways. Listening to music at high volume is the favorite practice for many of us. It is also a common practice to use earphones to escape the noise from surrounding. However, listening to music at loud volume for long significantly affects the hearing ability of a person.
A majority of people listen to loud music mainly because they are unaware of its impacts. Make sure you turn down the volume of your headset when you listen to rock music. Many well-known rock singers had to leave their promising career due to hearing impairment.
Listening to rock music usually inflicts the following damages to your hearing:
Temporary Hearing Loss:
Temporary or noise-induced hearing loss occurs due to constant exposure to loud sounds. Although NIHL can occur in people of all ages, youngsters are more prone to suffering from it due to listening to rock music at high volume. It may affect only one ear or both. It is often difficult to detect the problem until it causes a permanent hearing loss.
The problem can arise as a result of exposure to an intense explosion or after attending a concert. Any sound above 90dB is extremely harmful to your hearing. Temporary threshold shift is noticed immediately on exposure to loud noise. However, your hearing ability restores after some time, depending on the loudness of the noise.
Permanent Hearing Loss:
Permanent hearing loss usually occurs upon exposure to loud sounds for a long time period. The problem is quite common in people who listen to rock music at high volume via headphones. It affects the hearing ability of a person and makes them unable to clearly understand high-pitched sounds. Listening to music for long also increases the risk of tinnitus in which a person constantly hears ringing in their ears.
Permanent threshold shift is usually noticed after around 48 hours of exposure to loud sounds. People working at factories or those who listen to loud music are at a higher risk of suffering from this hearing problem.
Effects on Nervous System:
Listening to rock music may also affect your nervous system. Any sound above 110 decibels is capable of damaging the protective layer of ears. It disrupts the connection between ear and brain by stopping the transmission of electrical nerve signals. You’ll lose your hearing ability temporarily or even permanently on exposure to loud rock music via headphones or in a concert.
Tips to Listen to Music the Right Way:
Here are some tips that you must follow to protect your ears:
- Instead of listening to music at high volume, use headphones that block outer noise.
- Use earplugs at concerts to reduce the loudness of music.
- Avoid listening to music at extremely high volume. MP3 players can transmit sounds at up to 120 dB. Make sure you don’t utilize more than 60% of its capacity.
- Give your ears some time to rest after listening to loud music.
- Visit a hearing specialist regularly to get your ears checked.